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For nearly 20 years, we have been successfully helping people lose weight through the use of hypnosis and hypnotherapy, and with good reason--hypnosis works!



Have you been trying unsuccessfully for years to lose weight?

Have you tried all the latest fad diets, experiencing the pride that goes with seeing your weight go down, only to feel even more depressed when a few months later you see it go right back up again?

Would you like to get off 'the weight loss roller coaster' once and for all?

We all know being fit and trim can help make you feel more energetic, more capable, and certainly more attractive. However, beyond merely improving your looks, there are some very real health reasons for why making the decision to lose weight with hypnosis is a smart choice. Obesity seriously increases your risk for the following conditions:

  • Heart disease and stroke

  • Cancer

  • Dementia

  • High blood pressure

  • Diabetes

  • Gallbladder disease and gallstones

  • Liver and kidney disease

  • Osteoarthritis

  • Gout

  • Inflammation

  • Sleep apnea (a breathing issue that increases the likelihood of heart attacks)

  • Asthma

Consider for a moment:  How many obese senior citizens over the age of 65 do you see walking the street?

It's a tough question because, unfortunately, the honest answer is, "practically none".

That is because obesity is one of the single greatest causes of premature death--and sadly, fad diets rarely lead to permanent weight loss.  

However, obesity IS reversible and hypnotherapy has been shown to be one of the most reliable ways to make that happen.  


At Bridges Hypnosis Center, we realize there are many different reasons for why an individual may have difficulty losing weight. Those reasons can range from diet, to exercise, to negative self-concept, to emotional eating, or any combination of these and other factors.

This is why we offer personally-tailored programs to help you achieve your weight loss and fitness goals. We don't presume to know what is causing you to keep the weight on, or even what will take it off most effectively.

However, what is so amazing about hypnosis is that through hypnotherapy, we can guide you to the precise answers to those questions for YOU.

We can also help program-in new ways of thinking, feeling, and responding that can help make permanent weight loss much easier, much more effective, and certainly much more enjoyable.


Many of our clients come to us in desperation because they have given other weight loss methods a try and have come to realize that hypnosis may be their last hope.

We know how frustrating it can be, seeing your weight go down and then back up again with every new diet. We know how frustrating and demoralizing it can be to try a new diet or exercise plan, and then eventually wind up heavier and more overweight than you were to begin with.

This is because dieting alone does not address the core issues that cause a person to put on unnecessary pounds.

Many times, what is really driving weight gain are hidden beliefs in a person's unconscious mind. These beliefs may center around your identity, sense of self-worth, what is needed to make you feel secure, self-nurturing, and so on. 

Through hypnotherapy, we can resolve these problematic unconscious imprints and ensure that both your conscious and unconscious minds are working together in harmony as a powerful team to help you fully realize your weight loss goals.

What is so beautiful about hypnosis is that we achieve this harmony in a wonderfully-relaxing, powerful, and healing way. So many of our new clients are pleasantly surprised to discover that hypnosis is actually a profoundly pleasant experience!

What is more, they are typically delighted when they find themselves eating and exercising in a healthy way and naturally correcting self-sabotaging behaviors--without any real conscious effort on their part.

Furthermore, the healthy adjustments made while in hypnotherapy become a permanent part of your mindset and nervous system, thereby ensuring you will keep unwanted weight off for years to come. 


Two of the most common reasons why people visit us are to either quit smoking or lose weight, so we have had massive experience in both areas with hundreds of clients. 

And, since both issues can deeply affect not only the lifespan and happiness of the individual, but also the welfare of their families, we take both issues very seriously.

When you decide to become one of our weight loss clients, you can be assured we will do everything within our power to provide you not only with the best in hypnotherapy, but the maximum amount of mental and emotional support.

We will help to coach you and share with you success secrets that our previous weight loss clients have found useful in helping them make permanent weight loss as effective, easy, and enjoyable as possible.


Taking your first step to becoming a healthier, happier, more attractive YOU couldn't be any easier or risk-free.  All it takes is a call to our office at:  (800) 284-2798 or a click of the button below.

During your consultation, we will gather information on your particular case, discuss how hypnosis can work for you, and then lay out a strategic plan for your success. If you like what you hear, and it seems like a 'good fit' for all parties, we will then schedule your first actual hypnotic session.

John Bridges, CH, CPEH
Bridges Hypnosis Center
Bridges Hypnosis Center
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